Friday 16 Oct
Saturday 17 Oct
Friday 16 Oct
Business
BallRoom 1 + 2 + 3
Fitness
Palm 1
Longevity & Biohacking
Palm 2
Strength & Conditioning
Palm 3
PILATES
Palm 4 + 5
Rehab & Corrective Exercise
Palm 6
8:30 - 10:00
am
Business Summit
TBC
Dose and shear — The Science of Compression, Self-massage, and the Sticky Five
Dr. Steve Capobianco
Nutrition for Midlife Women – Staying Strong Through the Change and Beyond
Kat Barefield
Prerequisites First: Building Better Squats
Adam Jongsma
The Peak Way
Mila Bonvini
The Foot-Ankle Powerhouse: Restoring the Kinetic Chain's Foundation
Marty Miller
10:15 - 11:45
am
Business Summit
TBC
Increase your revenue potential with Hyperice Assisted Stretching Certification
Remi Vanecht
GLP-1 drugs: Our Fat Loss Saviour?
Benjamin Siong
The Embodied Woman: Training for Strength, Performance & Longevity Through Midlife
Kevin Carr
Find your Powerhouse
Elena Paraschiv
Hips Don’t Lie: Uncover What Your Hips Are Actually Capable Of… and Walk Out Buttery Smooth
Ava Rodriguez
12:00 - 01:30
pm
Business Summit
TBC
TBC
TBC
Foundational Nutrition – The Link Between Micronutrients and Longevity
Kat Barefield
Building 3D Glutes: From Assessment to Application
Ross Gilmour
Pre and Post Natal Pilates Foundations
Mila Bonvini
Leveling the Playing Field: Correcting the Asymmetrical Hip Shift
Marty Miller
Lunch Break - 1.30pm to 02.30pm
02:30 - 04:00
pm
How to add online coaching to your personal training business
Mark Coles
Skin Signal — the Neuroscience of Kinesiology Taping and the Top Five Applications
Dr. Steve Capobianco
Trauma-Informed Coaching in Fitness
9D Breathwork
M.F.A Full Body Class Understand how to increase performance so you never have to label anything “joint-friendly” again
Ava Rodriguez
Balance the strength and the stretch
Elena Paraschiv
Shoulder Kinetic Chain Integration: Fixing the Overhead Athlete and Weekend Warrior
Marty Miller
04.15 to 05.45
pm
Train Like an Athlete: Performance Principles for All Levels
Benjamin Siong
The Science of Body Recomposition – Losing Fat and Gaining Muscle Simultaneously
Kat Barefield
Cold therapy technologies and programming that actually fit your clients’ Lives
Remi Vanecht
Strength From the Inside Out: Intra-Abdominal Pressure Creation, Training, and Integration
Adam Jongsma
Char-ismatic Flow
Mila Bonvini
The Shift — Understanding pain, threat, and the window that touch opens
Dr. Steve Capobianco
Saturday 17 Oct
Fitness
Ball Room 1
Longevity & Biohacking
Ball Room 2
Rehab & Corrective Exercise
Ball Room 3
Functional Training
Palm 1
Strength & Conditioning
Palm 2 + 3
PILATES
Palm 4 + 5
Fitness
Palm 6
8:30 - 10:00
am
Behavioural Coaching for increased Client Compliance
Benjamin Siong
The Protein Priority: How Much, What Kind, & When It Really Matters
Kat Barefield
The Core-to-Periphery Link: Resetting the Lumbo-Pelvic-Hip Complex (LPHC)
Marty Miller
Discover the power of the Turkish get up!
Marlon Villanueva
Faster & Stronger - Become a Better Athlete with SAQ and Plyos
Johnny Nemer
Youth-full Pilates
Elena Paraschiv
The Female Physique Coaching Blueprint: From Physiology to Practical Application
Ross Gilmour
10:15 - 11:45
am
Reverse Dieting: Eat More, Stay Lean
Marcin Olszewski
The Future of Coaching: From Fitness Professional to Transformation Facilitator
9D Breathwork
The AMP Toolkit — IASTM, Cupping, Vibration, and Floss as Precision Sensory Instruments
Dr. Steve Capobianco
THE MIDLIFE METABOLIC RESET: Why Women Stop Responding to Diet & Training After 40
Gayu Lewis
Tweaking the Hinge: Biasing Glutes, Hamstrings, and Adductors
Adam Jongsma
Reformer Variations
Mila Bonvini
Barefoot Training
Milos Pesic
12:00 - 01:30
pm
How to sell coaching, stand out, & consistently grow, in a crowded market
Mark Coles
Protecting Muscle in the Age of GLP-1 – Nutrition for Clients Using Weight Loss Medications
Kat Barefield
The Hybrid Edge — AMP Pro Tools Applied to the Modern Fitness Competitor
Dr. Steve Capobianco
TBC
Andrew Clements
THE MIDLIFE METABOLIC RESET: Why Women Stop Responding to Diet & Training After 40
Gayu Lewis
Back connections - Build your Stamina!
Elena Paraschiv
Why Mobility Exercises Won’t Get Rid of Your Rice Krispie Shoulders and Neck Pain
Ava Rodriguez
Lunch Break - 1.30pm to 02.30pm
02:30 - 04:00
pm
May The Force Oppose You! The One True Foundation For Understanding All Exercise
Ross Gilmour
The Embodied Breath: Nervous System Mastery for Performance, Readiness, & Leadership
Mona Bitar
Advanced CES Solutions for Dynamic Knee Valgus
Marty Miller
TBC
TBC
Applied Biomechanics: Mastering Muscle Bias in Pulling
Adam Jongsma
Mat Mastery: Precision & Feedback
Mila Bonvini
From Assessment to Action- Turning fitness data into meaningful member outcomes
Wattbike
04.15 to 05.45
pm
Sports Nutrition – Fueling to Optimize Performance
Kat Barefield
Eating According to Your Body Type and Blood Type – What’s The Go?
Benjamin Siong
The Overhead Squat Assessment (OHSA): Deciphering Kinetic Chain Checkpoints to Predict Dynamic Dysfunctions
Marty Miller
AMP Pro — Bringing it all Together and Stepping into your New Identity
Dr. Steve Capobianco
The Business of Breathwork
9D Breathwork
The Magic in the Circle
Elena Paraschiv
Grumpy Knees & Wobbly Legs: Why traditional knee strengthening & rehab misses the mark & how to finally train them to tolerate load
Ava Rodriguez
