Session Selection | mefitsummit

FRIDAY 8.30AM - 10.00AM

Michael Cummings (SKLZ): "Unbreakable" 3 Dimensional StrengthTraining Strategies

Farel Hruskra: Glorious Glutes

Brian Keane: Mastermind your clients and help them to succeed

Dan Duran (PTA Global): Osteo-Fascial Enagagement: Going beyond SMR

Ben McNamara (Theragun): Percussive Therapy

Fathy Harris (Matrix): MX4 Power

I am not attending a session

FRIDAY 10.15AM - 11.45AM

MoveU: Develop a foot fetish

Ricky Warren (Body Weight Gurus): Calisthenics A Beginners Masterclass

Ainsley Rodriguez: Mastering Gut health for great living

Ziga & Gregor (Younix): What the heck! With Kettlebell swing and snatch

Ben McNamara (Theragun): Percussive Therapy, the new wave performance recovery

Fathy Harris (Matrix): MX4 Cardio

I am not attending a session

FRIDAY 12.00PM - 1.30PM

MoveU: Faults & Fixes to the most common exercises; squats, pushup & row

Michael Cummings (Triggerpoint): Activate, Innervate, Regenerate

Brian Keane: Building your brand starting an online business and never look back

Paul Edmondson (Institute of Motion): Science based solutions to soft tissue health and performance

Oliver Derigs (Rocktape): Myofascial cupping for the fitness pro

Fathy Harris (Matrix): MX4 Strength

I am not attending a session

FRIDAY 1.30PM - 2.30PM

Dennis Dumphy (Stick Mobility): So you think you know core strength?

Parveez (Animal Flow): Introduction to Animal Flow (Quadrupedal Movement) Master Class

Jake Anderson (One Life Social): Video Content Strategies

Ricky Warren (Body Weight Gurus): Squat Mobility - Improving active range of motion and joint control for squat variations

Fathy Harris (Matrix): MX4 Endurance

Oliver Derigs (Rocktape): Posture Taping to Enhance Athletic Performance

I am not attending a session

FRIDAY 2.30PM - 4.00PM

Paul Edmondsun (Gray Institute): Connection - How to Truly Connect and make group training really social

Ziga & Gregor (Younix): Fix ya barbell clean

Dan Duran (PTA Global): Play your way to increased revenue

Farel Hruska: Movement for Working Women

HyperIce: Movement Enhancement

Oliver Derigs (Rocktape): Is it Voodoo? How to use your RockFloss to increase mobility and improve movement

I am not attending a session

FRIDAY 4.15PM - 5.45PM

Michael Cummings (Sklz): Warmup - The Secret Weapon

Paul Edmondson (Gray Institute): 10 ways to progress and regress

Ricky Warren (Body Weight Gurus): Handstand - A guided walk through, a total system for acheiving a handstand

Ainsley Rodriguez: Take Your Training Business On-line

Dennis Dunphy (Stick Mobility): Do you even rotate?

Fathy Harris (Matrix): MX4 Cardio

I am not attending a session

FRIDAY 5.45PM - 6.30PM

Nook: How do I start my own sports/wellness/PT Business in the UAE?

Q&A: Ask The Experts - Ainsley Rodriguez X Ricky Warren X Paul Edmonson X Mike Cummings X Dennis Dunphy

SWITCH DXB: Make real money and grow with Data and profitable customers in Dubai.

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SATURDAY MORNING WORKOUT 7.00AM - 8.00AM

Andrew (Burn Studios): BURN

MuscleTech Athletes: Muscle Beach Workout

Danny Bartlett: TRX Reville

I will not be attending a morning workout

SATURDAY 8.30AM - 10.00AM

MoveU: The Scoop

Micheal Cummings: Plyo agility and cognitive agility

Farel Hruska: The female lumbo-pelvic complex

Danny Bartlett (TRX): Speed and Power for the masses

Paul Edmondson (Institute of motion): Biomechanics of walking, jogging, running and sprinting

RMT Club: Functional Strength & Mobility Training

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SATURDAY 10.15AM - 11.45AM

MoveU: Six things you cannot do!

Dennis Dunphy (Stick Mobility): Single leg resiliency

Brian Keane: 5 things every personal trainer should know

Danny Bartlett (TRX): The obstacle race training

Vertimax: Maximize your athletic potential

Oliver Derigs (RockTape) Tweak Taping: A Novel Approach to Using Kinesiology Tape to Improve Movement and Address Pain

I am not attending a session

SATURDAY 12.00PM - 13.30PM

Ainsley Rodriguez: Mastering Gut Health for Great Living

Ricky Warren (Body Weight Gurus): Mixed Martial arts conditoning

Farek Hruska: Build Teams for Maximum Impact

Danny Bartlett (TRX): TRX Fusion- straps n sticks

Dan Duran (PTA Global): Loading with Calisthenics

Fathy Harris (Matrix): MX4 Strength

I am not attending a session

SATURDAY 1.30PM - 2.30PM

Parveez (Animal Flow): Mobilize, Activate and Regenerate with Animal Flow

Michael Cummings: Hips don't lie

Brian Keane: Build your likes social media strategy pro's & con's

Ziga & Gregor (Younix): S&C Barbell Press, Push Press & Power Jerk

Dennis Dumphy (Stick Mobility): Fascial line mobility

Fathy Harris (Matrix): MX4 Endurance

I am not attending a session

SATURDAY 2.30PM - 4.00PM

Dan Duran (PTA Global): Start them young: Training the youth

Farel Hruska: Bodyweight Bootcamp

Ainsley Rodriguez: Flexible Dieting

Michael Cummings: Performance Coaching

Paul Edmondson (Gray Institute): "Training Pyramid" Hyperthrophy, Strength and Power

Fathy Harris (Matrix): MX4 Power

BURN with Andrew (WORKOUT)

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SATURDAY 4.15PM - 5.45PM

Dan Duran (PTA Global): 3DC - A formula for modifying movement for personalised training

Ricky Warren (Body Weight Gurus): Hip Rehabilitation

Paul Edmondson (Institute of motion): The real lowdown - HIIT, Steady State, Metabolic and programming for success

Ziga & Gregor (Younix): Bullet proof endurance with kettlebell

Fathy Harris (Matrix): MX4 Strength

Oliver Derigs (Rocktape): Training session Floss Band Therapy - Mobility/Motor Control Tool

I am not attending a session

SATURDAY 5.45PM - 6.30PM

Q&A: Ask the Experts - Ainsley Rodriguez X Farel Hruska X Paul Edmonson X Dan Duran X Steve Capobianco

Nook: How do I start my own sports & wellness/ PT Business in the UAE?

SWITCH DXB: Make real money and grow with Data and profitable customers in Dubai.

I am not attending this session

SELECT YOUR SESSIONS FOR

FRIDAY 15 NOVEMBER & SATURDAY 16 NOVEMBER

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