Gain full body strength, awareness, and learn to fix yo' self at our half-day, hands-on, workshop.
You'll learn body movement from head to toe, understand the 6-checkpoints taught in the MoveU online program, and gain the motivation you need to improve your body for the long run. You will apply release techniques to your body to help improve your alignment.
You'll apply these checkpoints to everyday movements such as sitting, standing, squatting, deadlifting, etc. and be moving better and feeling amazing by the end of the workshop.
Whether you're limited with pain, a fitness coach, healthcare professional, or anything in between – this educational seminar will improve your life for the better.
Taught by Stick Mobility Co-Founder Dennis Dunphy.
The Level-1 Certification will revolutionize the way you train personally and with your clients. This system will enable you to take your client’s movement quality and fitness to the next level. We will show you simple and effective ways to enhance mobility, body awareness, coordination, and strength with the combination of leverage, irradiation, articulation, and isometrics that will unlock the inhibited movements that prevent optimal function and health.
This Prenatal & Postnatal Workshop is an 8-hour course to prepare personal trainers and group ex instructors for both understanding the pre and postnatal body, as well as, exercises for throughout pregnancy and into her life as a new mom.
The PTA Global Exercise & Stress Management Credential is the most holistic corrective exercise system in the industry.
You’ll discover one of the most complete and practical tools ever designed to personalize your training business and help clients get the results they are paying for:
The Daily Readiness Observation (DR.O).
The DR.O is designed to any methodology so you don’t have to change what you do only enhance it. You can immediately begin to use this scientifically backed process on every client, for every session. It will uncover the physical, mental, emotional and lifestyle stressors that are affecting them and holding them back from getting results.