Session Selection For Saturday 08 October

SELECT YOUR SESSIONS FOR
SATURDAY 08 OCTOBER

Please enter the same Name and Email as the ones you used when purchasing a ticket.

Please enter the Fitness company that you work for. If Freelance please enter 'Freelance' if company isn't fitness related then enter 'Not Applicable'

*Note: If you haven't purchased your lunch package yet, we have options that would best enhance your MEFIT experience.Please visit this LINK.

SATURDAY 8.30AM - 10.00AM

Program Design For Sports Performance : Ken Miller (NASM)

Knee Surgery? Perhaps Not! Evidence & Exercise For Needy Knees : Daniel Lawrence (ROCKTAPE)

Transform Your Clients To Athletes : Miguel Vargas (TRX)

(Session In Arabic) الانفصال العضلي و التمارين Diastasis Recti And Exercise : Zena Habi

Mixed Martial Arts For Fitness : Marcos Rossi

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10 Strategies To Lose Fat And Keep It Off! : Benjamin Siong

This Session Fully Booked

SATURDAY 10.15AM - 11.45AM

Fun Conditioning Blasts For The Anti-cardio Client : Wendy Batts (NASM)

The 4 In 1 Training System : Aaron Laurence (Ybell)

DNA Active - Train to your Genetic Potential : Scott Larson

Shut the Duck Up! Mental Strength to perform at your best : Pete Cohen

(Session In Arabic) احصل على هضم صحي HEAL YOUR GUT : Asoo Palany

Self-defense For Everyone : Marcos Rossi

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SATURDAY 12:00PM - 01:30PM

Balance: Walking the tightrope of stability and movement : Ken Miller (NASM)

Shoulder Solution – Learn Some New Strategies To Quickly Reduce Shoulder Pain : Daniel Lawrence (ROCKTAPE)

Elastic Resistance, Not A Booty Thing : Miguel Vargas (TRX)

(Session In Arabic) تنفس لجذع أقوى Breathing For A Stronger Core : Zena Habi

Do You Even Swing?! Kettlebell Clinic : Natalie Safa

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Building Muscle While Losing Fat. Is It Even Possible? : Benjamin Siong

This Session Fully Booked

SATURDAY 2:30PM - 4:00PM

Importance Of Proper Glute Training : Wendy Batts (NASM)

(Session In Arabic) هل من الممكن زياده سرعتنا؟ The Need For Speed! : Hussein Abdeldayem

So You Think You Know Core Strength? : Ryan Thomas (STICKMOBILITY)

Breathing: The Game Changer For Improving Sports Performance : Nestor Balart

How To Create Your Fantastic Future : Pete Cohen

The New Mom’s Guide to Post Natal Exercise : Gemma Ovens

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SATURDAY 4.15PM - 5.15PM

Phase 1 Stabilization Training: The First Step To Strength : Wendy Batts (NASM)

Ybell Mobility And Strength Training : Aaron Laurence (Ybell)

(Session In Arabic) ما هي القوة ؟ Strength And Power : Hussein Abdeldayem (Ignite)

Green Smarts – What You Should Know On A Plant Based Diet : Benjamin Siong

Gain the WELLNESS approach as a Personal Trainer : Marina Pavlenko

The Mythical Core - Myofascial Lumbar Integrity Reimagined : Paul Thornley

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You are awesome, thanks for submitting! Please note all sessions are booked up on a first come first served basis. We will always do our best to accommodate your first choice, however in cases where the session is at full capacity we will contact you to give you the option to choose an alternative session.

SELECT YOUR SESSIONS FOR SATURDAY 08 OCTOBER

Please enter the same Name and Email as the ones you used when purchasing a ticket.

SELECT YOUR SESSIONS FOR
SATURDAY 08 OCTOBER